Health support

Exercise for mental health

The therapeutic benefits of exercise is well researched in assisting with management and recovery of mental health conditions and can help improve depressive symptoms, mood, alertness, concentration and sleep patterns. Through our partners Exphys, Guardian Exercise and Specialised Health we provide access to exercise programs developed by Physiotherapists or Exercise Physiologists that aim to complement traditional mental health treatments.

Grief support

Experiencing grief can be extremely difficult and potentially overwhelming at times. To help during this difficult time, we’ve partnered with Assure Programs to provide immediate family members of a loved one who has become terminally ill or passed away, and customers who have been diagnosed with a terminal illness with access to a dedicated grief support service. Learn more

Mental health coaching

The Mindstep™ program, provided by our partner Remedy, supports you with managing depression or anxiety through mental health coaching to complement the care you receive from your GP, psychologist or psychiatrist. Delivered over the phone by trained mental health coaches, the program uses evidence-based techniques to help improve your mental health and wellbeing.

Trauma recovery

Designed specifically for people who have been exposed to a traumatic event, the Positivum™ program aims to educate and improve your understanding of trauma and post-trauma reactions and empower you to improve function and ultimately remain in, or return to, productive work.

Financial hardship

In life, unplanned events can happen that leave you in a financial position that you didn’t expect. If you require financial support or assistance, we can talk you through a range of options that may be available to support you through a difficult time.

Business coaching

As a business owner, suffering an injury or illness can have a detrimental impact on your business. A business coach can assist in reviewing your business and provide guidance around ways to keep your business profitable until you’re able to return to performing your role.

Career coaching

When you’re ready to go back to work, a career coach can help you return to your previous role, find a new role, or explore the amount and level of work you can do now. Individually focused on you and your specific requirements, a career coach will work closely with you to help navigate your future career path and what may suit you best. Learn more

Return to work programs

Where appropriate, we can play an active role in supporting your return to work. Our partnered providers will work with you, your employer and your medical team to develop a personalised plan to help you safely return to the workforce.

Work conditioning programs

Returning to work after an injury or illness can be physically strenuous on your body. Under the guidance of a Physiotherapist or Exercise Physiologist a work conditioning program focuses on preparing your body to be physically able to complete the tasks that are required of you at work.

We partner with a variety of specialists, including Exphys, Guardian Exercise and Specialised Health, who will work with you to design a personalised program, focusing on work simulation activities to help you to get back to work.

Workplace assessment

When preparing to return to work, an on-site workplace assessment undertaken by an Occupational Rehabilitation Provider can help to understand your work environment, job tasks, functional and cognitive requirements. The assessment will help detail any restrictions or changes that need to be implemented by your employer to ensure a safe return to work.